Pork and vegetable casserole
347g
Tender cuts of pork with vegetables cooked in gravy served with roast potatoes, cauliflower and cut green beans.
Order this item
£5.82
£7.14
Meal information
Cooking / reheating instructions
Cook from frozen.
Oven
Preheat oven to 120c electric, gas regulo 1. Place meal on a baking sheet and cook for 45 minutes or until piping hot (75c).
Microwave
Pierce film and place in microwave and cook for 5 minutes or until piping hot (75c). Leave to stand for 2 minutes. Based on 800 watt/category E.
Please note ovens will vary. Do not exceed these temperatures.
Nutritional information (per 100g)
| Energy (KJ) | 586.9KJ |
|---|---|
| Energy (Kcal) | 141Kcal |
| Fat | 8.7g |
| of which saturates | 3.1g |
| Carbohydrates | 9.3g |
| of which sugars | 1.5g |
| Protein | 6.0g |
| Salt | 0.4g |
Allergens
Celery (and celeriac)
Soybeans
